How to use the bmi calculator
- Enter your weight in kilograms.
- Enter your height in centimetres.
- Click Calculate BMI to see your index and category.
- Track changes over time — but remember BMI is a screening tool, not a diagnosis.
Check your body mass index (BMI) — a widely used screening measure that relates weight to height. Enter your weight in kilograms and height in centimetres for an instant result with the standard adult category.
BMI = weight (kg) ÷ height (m)2. For example, 70 kg at 1.75 m gives 70 ÷ 3.0625 = 22.9.
Under 18.5 is underweight, 18.5–24.9 is the healthy range, 25–29.9 is overweight, and 30 or above is the obese range for adults.
Not always. BMI does not distinguish muscle from fat, so very muscular people may score high without excess body fat.
BMI is informational only on ToolKishop. For health decisions, please consult a qualified medical professional.
More free utilities on ToolKishop.